250 mile winter challenge

You can do it. Yes, you can!!

Join Murph and stay motivated during the cold winter.

Ride your bike 250 miles between 

January 1 and February 28. 

Ride however you want to ride, whether that is once a week, 

the weekends, or a few miles everyday. 

$0 to join

Email me to let me know you are IN and also if you want into the Facebook Group (250 Mile Winter Challenge)!

1. Do these miles have to be outdoor miles? NO! Indoor, outdoor, whatever it takes to stay active
2. Should I brag about my success on social media? YES please do! Use hashtag #murphologychallenge
3. How do I prove my miles? Strava, spreadsheet, or keep track in your head. This challenge is on the honor system. If you cheat, that's on you
4. Does walking count? NO! This is a bicycle challenge. But go ahead and take a walk too